Dump-and-Bake Chicken Tzatziki Rice: Your New Lazy Dinner Hero

Dump-and-Bake Chicken Tzatziki Rice: Your New Lazy Dinner Hero
Are you looking for a hassle-free meal that is both delicious and satisfying? Look no further than Dump-and-Bake Chicken Tzatziki Rice. This recipe combines the convenience of a one-dish meal with the exotic flavors of Greek cuisine, making it a perfect choice for busy weeknights or lazy weekends. The best part? You can simply dump all the ingredients in a baking dish, pop it in the oven, and let the magic happen!
With tender chicken, flavorful rice, and the creamy goodness of tzatziki sauce, this dish is sure to become a family favorite. Whether you are a seasoned cook or a kitchen novice, you’ll appreciate the simplicity and ease of this recipe. Let’s dive into the details of this effortless yet impressive meal that will save you time without compromising on taste.
Recipe Quick Facts
Prep Time: 15 minutes
Cook Time: 45 minutes
Total Time: 1 hour
Servings: 4-6
Difficulty Level: Easy
Cuisine Type: Greek
Course: Dinner
Dietary Labels: Gluten-Free
Why You’ll Love This Recipe
– Experience a harmonious blend of flavors with every bite of Dump-and-Bake Chicken Tzatziki Rice.
– Enjoy a stress-free cooking process that requires minimal effort and delivers maximum taste.
– This recipe is adaptable and can be easily customized to suit various dietary preferences.
Whether you are craving a comforting meal on a chilly evening or hosting a casual dinner with friends, Dump-and-Bake Chicken Tzatziki Rice is the versatile and convenient option you need.
Ingredients
For the Chicken Tzatziki Rice:
– 1 1/2 lbs. chicken breast, diced
– 1 cup long-grain white rice
– 1 1/2 cups chicken broth
– 1 cup plain Greek yogurt
– 1/2 cup cucumber, diced
– 2 cloves garlic, minced
– 1 lemon, juiced
– 1 tsp dried dill
– Salt and pepper to taste
For the Tzatziki Sauce:
– 1 cup plain Greek yogurt
– 1/2 cucumber, grated and excess water squeezed out
– 1 clove garlic, minced
– 1 tbsp fresh dill, chopped
– 1 tbsp lemon juice
– Salt and pepper to taste
For the best results, use high-quality ingredients, especially when it comes to the Greek yogurt and fresh herbs. These simple components will elevate the overall taste of the dish.
Equipment Needed
– Baking dish
– Mixing bowls
– Knife and cutting board
– Measuring cups and spoons
– Oven
Step-by-Step Instructions

1. Preheat the oven to 375°F (190°C) and grease a baking dish.
2. In a bowl, combine the diced chicken, rice, chicken broth, Greek yogurt, cucumber, garlic, lemon juice, dried dill, salt, and pepper.
3. Transfer the mixture to the prepared baking dish and cover with foil.
4. Bake for 35 minutes, then remove the foil and bake for an additional 10 minutes or until the chicken is cooked through and the rice is tender.
For the Tzatziki Sauce:
5. In another bowl, combine the Greek yogurt, grated cucumber, garlic, dill, lemon juice, salt, and pepper.
6. Serve the Dump-and-Bake Chicken Tzatziki Rice hot with a dollop of Tzatziki Sauce on top.
Include step photos here for visual guidance.
Pro Tips for Success
– To add extra flavor, marinate the chicken in some of the Tzatziki Sauce before mixing it with the rice.
– Ensure the rice is fully submerged in the liquid to cook evenly and prevent it from drying out.
– For a crispy top, remove the foil during the last 10 minutes of baking.
Substitutions & Variations
– For a vegetarian version, replace the chicken with chickpeas or tofu.
– Add a kick of heat by incorporating chopped jalapeños or a sprinkle of red pepper flakes.
– Customize the dish with your favorite mix-ins such as olives, sun-dried tomatoes, or feta cheese.
Storage & Make-Ahead Tips
Room Temperature: Enjoy leftovers within 2 hours or refrigerate promptly.
Refrigerate: Store in an airtight container for up to 3 days.
Reheat: Microwave until heated through or bake in the oven at 350°F (175°C) for 15-20 minutes.
Make Ahead: Prepare the components separately and assemble just before baking for a fresh taste.

Serving Suggestions
– Pair Dump-and-Bake Chicken Tzatziki Rice with a side of Greek salad and warm pita bread.
– Garnish with a drizzle of olive oil, a sprinkle of fresh herbs, or a squeeze of lemon juice for added brightness.
– Complete the meal with a refreshing cucumber mint cooler or a glass of crisp white wine.
Nutrition Information (Per Serving)
Calories: 380 | Protein: 30g | Carbohydrates: 40g | Fat: 10g | Fiber: 3g | Sugar: 4g | Sodium: 560mg
FAQ
1. Can I make this ahead?
Yes, you can prepare the components in advance and assemble them when ready to bake.
2. Can I bake instead of fry?
Yes, baking is the recommended method for this recipe for a healthier option.
3. What can I substitute for fresh dill?
You can use dried dill in place of fresh, but reduce the quantity by half.
4. How do I know when it’s done?
The chicken should reach an internal temperature of 165°F (74°C), and the rice should be tender.
5. Can I freeze leftovers?
Yes, you can freeze the cooked dish in an airtight container for up to 3 months.
6. How long do they last?
Leftovers can be kept in the refrigerator for up to 3 days.
Recipe Notes
Dump-and-Bake Chicken Tzatziki Rice is a modern twist on traditional Greek flavors, offering a convenient and flavorful meal option for busy individuals and families. The creamy tzatziki sauce complements the tender chicken and fluffy rice perfectly, creating a dish that is both comforting and satisfying. Whether you are a fan of Mediterranean cuisine or simply looking to add more variety to your dinner rotation, this recipe is sure to impress with its simplicity and taste.
Dump-and-Bake Chicken Tzatziki Rice: Your New Lazy Dinner Hero
Dump-and-Bake Chicken Tzatziki Rice is a hassle-free one-dish meal that combines the exotic flavors of Greek cuisine with tender chicken, flavorful rice, and creamy tzatziki sauce. This easy and delicious recipe is perfect for busy weeknights or lazy weekends.
Ingredients
-
1 1/2 lbs. chicken breast, diced
-
1 cup long-grain white rice
-
1 1/2 cups chicken broth
-
2 cups plain Greek yogurt
-
1 cup cucumber, diced
-
3 cloves garlic, minced
-
2 lemons, juiced
-
2 tsp dried dill
-
Salt and pepper to taste
Directions
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Preheat the oven to 375°F (190°C) and grease a baking dish.
-
In a bowl, combine the diced chicken, rice, chicken broth, 1 cup Greek yogurt, cucumber, garlic, lemon juice, dried dill, salt, and pepper.
-
Transfer the mixture to the prepared baking dish and cover with foil.
-
Bake for 35 minutes, then remove the foil and bake for an additional 10 minutes or until the chicken is cooked through and the rice is tender.
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For the Tzatziki Sauce: In a bowl, combine the remaining Greek yogurt, grated cucumber, garlic, dill, lemon juice, salt, and pepper.
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Serve the Dump-and-Bake Chicken Tzatziki Rice hot with a dollop of Tzatziki Sauce on top.
