Thai Chicken Lettuce Wraps
Thai Chicken Lettuce Wraps are a delightful fusion of flavors and textures that make for a perfect appetizer or light meal. This dish offers a tantalizing mix of savory, sweet, and spicy notes wrapped in crisp lettuce leaves, creating a refreshing and satisfying bite. Whether you are looking for a quick and easy meal or a crowd-pleasing party snack, Thai Chicken Lettuce Wraps are sure to impress with their vibrant taste and healthy ingredients.
These wraps are not only delicious but also incredibly versatile, making them suitable for various dietary preferences. The combination of tender chicken, crunchy vegetables, and aromatic herbs, all dressed in a flavorful sauce, offers a balance of umami richness and fresh herbal brightness. Thai Chicken Lettuce Wraps are a celebration of Thai cuisine’s bold flavors and the fun, interactive experience of assembling your own bites.
Recipe Quick Facts
Prep Time: 20 minutes
Cook Time: 15 minutes
Total Time: 35 minutes
Servings: 4
Difficulty Level: Easy
Cuisine Type: Thai
Course: Appetizer/Main Course
Dietary Labels: Gluten-Free
Why You’ll Love This Recipe
– The blend of flavors in Thai Chicken Lettuce Wraps offers a unique taste experience.
– This recipe is quick to prepare, making it perfect for busy weeknights or entertaining guests.
– Thai Chicken Lettuce Wraps can be easily adapted to accommodate various dietary needs.
– These wraps are ideal for sharing and creating an interactive dining experience.
Ingredients
For the Chicken Filling:
– 1 lb ground chicken
– 2 cloves garlic, minced
– 1 red bell pepper, diced
– 1/4 cup soy sauce
– 2 tablespoons hoisin sauce
– 1 tablespoon fish sauce
– 1 tablespoon brown sugar
– 1 teaspoon sesame oil
– 1/4 cup fresh basil leaves, chopped
– 1/4 cup fresh cilantro, chopped
– Salt and pepper to taste
For the Lettuce Wraps:
– 1 head of butter lettuce, leaves separated and washed
– 1/4 cup peanuts, chopped (for garnish)
– Lime wedges (for garnish)
For the best results, use fresh and high-quality ingredients to enhance the overall taste of the dish.
Equipment Needed
– Large skillet
– Wooden spoon or spatula
– Serving platter
– Knife and cutting board
Step-by-Step Instructions
1. In a large skillet, cook the ground chicken over medium heat until browned.
2. Add the minced garlic and diced bell pepper to the skillet and sauté for 2-3 minutes.
3. In a small bowl, mix together the soy sauce, hoisin sauce, fish sauce, brown sugar, and sesame oil.
4. Pour the sauce mixture over the chicken in the skillet and stir to combine.
5. Cook for an additional 2-3 minutes until the sauce has thickened slightly.
6. Remove the skillet from the heat and stir in the chopped basil and cilantro.
7. To serve, spoon the chicken mixture into individual lettuce leaves, garnish with chopped peanuts, and serve with lime wedges on the side.
Include step photos here for visual guidance.
Pro Tips for Success
– Make sure not to overcook the chicken to keep it moist and flavorful.
– Adjust the level of spice by adding more or less chili sauce to suit your preference.
– For a vegetarian version, substitute the chicken with tofu or mushrooms for a delicious alternative.
Substitutions & Variations
– For a vegan option, replace the chicken with crumbled tempeh or cooked lentils.
– Add a tropical twist by incorporating diced pineapple into the chicken filling.
– Serve the wraps with a side of sticky rice or vermicelli noodles for a heartier meal.
Storage & Make-Ahead Tips
– Store any leftover chicken filling in an airtight container in the refrigerator for up to 3 days.
– To make ahead, prepare the chicken filling in advance and reheat it just before assembling the wraps.
– The lettuce leaves can be washed and stored in the refrigerator, wrapped in damp paper towels, for up to 2 days.
Serving Suggestions
– Pair Thai Chicken Lettuce Wraps with a side of jasmine rice and a refreshing cucumber salad.
– Serve with a spicy Thai dipping sauce on the side for an extra kick of flavor.
– Garnish with additional fresh herbs and a sprinkle of toasted sesame seeds for an elegant presentation.
Nutrition Information (Per Serving)
Calories: 280 | Protein: 25g | Carbohydrates: 12g | Fat: 15g | Fiber: 3g | Sugar: 5g | Sodium: 800mg
FAQ
1. Can I make this ahead?
Yes, you can prepare the chicken filling in advance and assemble the wraps just before serving.
2. Can I bake instead of fry?
While traditionally cooked on the stovetop, you can bake the chicken in the oven for a healthier alternative.
3. What can I substitute for hoisin sauce?
You can use a mixture of soy sauce, honey, and five-spice powder as a substitute for hoisin sauce.
4. How do I know when the chicken is cooked through?
The chicken is done when it reaches an internal temperature of 165°F (74°C) and is no longer pink inside.
5. Can I freeze leftover filling?
Yes, you can freeze the cooked chicken filling in an airtight container for up to 3 months.
6. How long do the lettuce wraps last?
Lettuce wraps are best enjoyed fresh but can be stored in the refrigerator for up to 1 day.
Recipe Notes
Thai Chicken Lettuce Wraps are a popular dish in Thai cuisine, known for their light and refreshing flavors. The combination of aromatic herbs, zesty lime, and crunchy peanuts adds layers of texture and taste to this simple yet satisfying recipe. Feel free to customize the filling with your favorite vegetables or protein for a personalized twist on this classic dish.
Thai Chicken Lettuce Wraps
Thai Chicken Lettuce Wraps are a delightful fusion of flavors and textures that make for a perfect appetizer or light meal. Enjoy a tantalizing mix of savory, sweet, and spicy notes wrapped in crisp lettuce leaves, creating a refreshing and satisfying bite.
Ingredients
-
1 lb ground chicken
-
2 cloves garlic, minced
-
1 red bell pepper, diced
-
1/4 cup soy sauce
-
2 tablespoons hoisin sauce
-
1 tablespoon fish sauce
-
1 tablespoon brown sugar
-
1 teaspoon sesame oil
-
1/4 cup fresh basil leaves, chopped
-
1/4 cup fresh cilantro, chopped
-
Salt and pepper to taste
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1 head of butter lettuce, leaves separated and washed
-
1/4 cup peanuts, chopped (for garnish)
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Lime wedges (for garnish)
Directions
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In a large skillet, cook the ground chicken over medium heat until browned.
-
Add the minced garlic and diced bell pepper to the skillet and sauté for 2-3 minutes.
-
In a small bowl, mix together the soy sauce, hoisin sauce, fish sauce, brown sugar, and sesame oil.
-
Pour the sauce mixture over the chicken in the skillet and stir to combine.
-
Cook for an additional 2-3 minutes until the sauce has thickened slightly.
-
Remove the skillet from the heat and stir in the chopped basil and cilantro.
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To serve, spoon the chicken mixture into individual lettuce leaves, garnish with chopped peanuts, and serve with lime wedges on the side.
