Vegan Quinoa Crunch Peanut Butter Cups
Vegan Quinoa Crunch Peanut Butter Cups
Welcome to the delightful world of Vegan Quinoa Crunch Peanut Butter Cups! Indulge in these heavenly treats that offer a perfect combination of flavors and textures. Whether you’re a dedicated vegan or simply looking for a healthier dessert alternative, these peanut butter cups are sure to satisfy your sweet cravings in a guilt-free way.
Handcrafted with love and wholesome ingredients, these Vegan Quinoa Crunch Peanut Butter Cups are not only delicious but also nutritious. The crunch of quinoa adds a delightful twist to the classic peanut butter cup, making each bite a delightful experience. Perfect for sharing with friends and family or enjoying as a personal treat, these cups are a versatile dessert option for any occasion.
Recipe Quick Facts
Prep Time: 20 minutes
Cook Time: 0 minutes
Total Time: 20 minutes
Servings: 12
Difficulty Level: Easy
Cuisine Type: Dessert
Dietary Labels: Vegan, Gluten-Free
Why You’ll Love This Recipe
– Experience the delightful crunch of quinoa in every bite
– Enjoy the rich and creamy combination of peanut butter and chocolate
– These Vegan Quinoa Crunch Peanut Butter Cups are perfect for satisfying your sweet tooth cravings without compromising on flavor or texture
Ingredients
For the Quinoa Crunch Layer:
– 1/2 cup cooked quinoa
– 2 tablespoons maple syrup
– 1/4 teaspoon salt
– 1/4 teaspoon vanilla extract
For the Peanut Butter Filling:
– 1/2 cup creamy peanut butter
– 2 tablespoons maple syrup
– 1/4 teaspoon salt
– 1/4 teaspoon vanilla extract
For the Chocolate Coating:
– 1 cup dairy-free chocolate chips
– 1 tablespoon coconut oil
Add organic and sustainably sourced ingredients for the best results.
Equipment Needed
– Mixing bowl
– Whisk
– Muffin tin
– Muffin liners
– Saucepan
Step-by-Step Instructions
1. In a mixing bowl, combine the cooked quinoa, maple syrup, salt, and vanilla extract for the quinoa crunch layer.
2. In another bowl, mix the peanut butter, maple syrup, salt, and vanilla extract for the peanut butter filling.
3. Line a muffin tin with paper liners.
4. Spoon a layer of the quinoa mixture into the bottom of each muffin cup.
5. Top the quinoa layer with a spoonful of the peanut butter mixture.
6. In a saucepan, melt the chocolate chips with coconut oil.
7. Pour the melted chocolate over the peanut butter layer in each muffin cup.
8. Refrigerate the peanut butter cups until set.
Include step photos here for visual guidance.
Pro Tips for Success
– Allow the chocolate to cool slightly before pouring it over the peanut butter layer for a smoother finish.
– Use silicone muffin liners for easy removal of the peanut butter cups.
– Store the peanut butter cups in an airtight container in the refrigerator for freshness.
Substitutions & Variations
– For a nut-free version, replace the peanut butter with sunflower seed butter.
– Add a sprinkle of sea salt on top of the chocolate coating for a sweet and salty flavor contrast.
– Experiment with different types of chocolate coatings, such as dark chocolate or white chocolate.
Storage & Make-Ahead Tips
Room Temperature: Enjoy within 2-3 days
Refrigerate: Store in the refrigerator for up to one week
Reheat: Serve chilled
Make Ahead: These peanut butter cups can be prepared in advance and stored for later enjoyment
Serving Suggestions
– Pair these Vegan Quinoa Crunch Peanut Butter Cups with a glass of almond milk for a delightful snack
– Garnish with a sprinkle of crushed nuts for added crunch
– Serve alongside fresh berries for a burst of fruity flavor
Nutrition Information (Per Serving)
Calories: 180 | Protein: 4g | Carbohydrates: 15g | Fat: 12g | Fiber: 2g | Sugar: 8g | Sodium: 90mg
FAQ
1. Can I make this ahead?
Yes, these Vegan Quinoa Crunch Peanut Butter Cups can be made ahead and stored for later consumption.
2. Can I bake instead of fry?
These peanut butter cups do not require baking or frying.
3. What can I substitute for regular chocolate?
You can use dairy-free or vegan chocolate as a substitute.
4. How do I know when they are done?
The peanut butter cups are ready when the chocolate coating is set.
5. Can I freeze leftovers?
Yes, you can freeze any remaining peanut butter cups for future enjoyment.
6. How long do they last?
These Vegan Quinoa Crunch Peanut Butter Cups can be kept in the refrigerator for up to one week.
Recipe Notes
These Vegan Quinoa Crunch Peanut Butter Cups are a delightful twist on the classic treat, offering a healthier and more nutritious option for dessert lovers. Enjoy the combination of creamy peanut butter, crunchy quinoa, and rich chocolate in every bite!
Vegan Quinoa Crunch Peanut Butter Cups
Indulge in these delightful Vegan Quinoa Crunch Peanut Butter Cups, offering a perfect blend of flavors and textures. These heavenly treats feature a crunchy quinoa layer, a creamy peanut butter filling, and a decadent chocolate coating. Perfect for vegans and those seeking a healthier dessert option.
Ingredients
-
1/2 cup cooked quinoa
-
2 tablespoons maple syrup
-
1/4 teaspoon salt
-
1/4 teaspoon vanilla extract
-
1/2 cup creamy peanut butter
-
1 cup dairy-free chocolate chips
-
1 tablespoon coconut oil
Directions
-
In a mixing bowl, combine cooked quinoa, maple syrup, salt, and vanilla extract for the quinoa crunch layer.
-
Mix peanut butter, maple syrup, salt, and vanilla extract in another bowl for the peanut butter filling.
-
Line a muffin tin with paper liners.
-
Add a layer of the quinoa mixture to the bottom of each muffin cup.
-
Top the quinoa layer with a spoonful of the peanut butter mixture.
-
Melt chocolate chips with coconut oil in a saucepan.
-
Pour the melted chocolate over the peanut butter layer in each muffin cup.
-
Refrigerate the peanut butter cups until set.
