Low-Carb Mongolian Ground Beef and Cabbage Recipe Revealed
Low-Carb Mongolian Ground Beef and Cabbage Recipe Revealed
If you are looking for a delicious and satisfying low-carb meal, this Mongolian Ground Beef and Cabbage recipe is a must-try. Combining the bold flavors of Mongolian cuisine with the health benefits of a low-carb diet, this dish offers a perfect balance of taste and nutrition. The savory ground beef pairs beautifully with the tender cabbage, creating a hearty and flavorful dish that is sure to become a new favorite in your recipe collection.
With a cooking time that won’t keep you tied to the kitchen for hours, this recipe is perfect for busy weeknights when you want a nutritious meal without sacrificing on flavor. Whether you are following a low-carb diet or simply looking to incorporate more vegetables into your meals, this recipe is versatile and can be easily customized to suit your preferences.
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Recipe Quick Facts
Prep Time: 15 minutes
Cook Time: 20 minutes
Total Time: 35 minutes
Servings: 4
Difficulty Level: Easy
Cuisine Type: Mongolian
Course: Main Dish
Dietary Labels: Low-Carb
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Why You’ll Love This Recipe
– Experience the rich and savory flavors of Mongolian cuisine
– Quick and easy to make, perfect for busy weeknights
– Low-carb and packed with nutrients from cabbage and ground beef
– Versatile recipe that can be customized to suit your taste preferences
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Ingredients
For the Ground Beef and Cabbage
– 1 pound lean ground beef
– 1 small head of cabbage, chopped
– 2 cloves of garlic, minced
– 1/4 cup soy sauce
– 2 tablespoons brown sugar substitute
– 1 teaspoon ginger, grated
For the Garnish (Optional)
– Green onions, sliced
– Sesame seeds
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Equipment Needed
– Large skillet
– Wooden spoon
– Cutting board and knife
– Grater
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Step-by-Step Instructions
1. In a large skillet, brown the ground beef over medium heat until fully cooked.
2. Add the minced garlic and grated ginger to the skillet and sauté for 1-2 minutes until fragrant.
3. Stir in the chopped cabbage, soy sauce, and brown sugar substitute. Cook for 5-7 minutes until the cabbage is tender.
4. Garnish with sliced green onions and sesame seeds before serving.
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Pro Tips for Success
– Be sure to use lean ground beef to keep this dish low in fat.
– Adjust the seasonings to your taste preferences, adding more soy sauce for saltiness or brown sugar substitute for sweetness.
– For a spicier version, add a pinch of red pepper flakes or a drizzle of sriracha sauce.
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Substitutions & Variations
– For a vegetarian version, substitute the ground beef with crumbled tofu or tempeh.
– Add a splash of rice vinegar for a tangy twist to the dish.
– Experiment with different vegetables like bell peppers or snow peas for added color and flavor.
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Storage & Make-Ahead Tips
– This dish can be stored in an airtight container in the refrigerator for up to 3 days.
– To reheat, simply place the leftovers in a skillet over medium heat until warmed through.
– You can prepare the ground beef and cabbage mixture ahead of time and assemble the dish just before serving for a quick meal option.
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Serving Suggestions
– Serve the Mongolian Ground Beef and Cabbage over cauliflower rice for a complete low-carb meal.
– Pair with a side of steamed broccoli or a fresh cucumber salad for added crunch.
– Sprinkle with additional sesame seeds and a drizzle of chili oil for extra flavor.
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Nutrition Information (Per Serving)
Calories: 250 | Protein: 20g | Carbohydrates: 10g | Fat: 15g | Fiber: 5g | Sugar: 2g | Sodium: 800mg
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FAQ
1. Can I make this ahead? Yes, you can prepare the dish ahead of time and reheat before serving.
2. Can I use ground turkey instead of beef? Absolutely, ground turkey is a great alternative in this recipe.
3. How do I store leftovers? Store in an airtight container in the refrigerator.
4. Can I freeze this dish? While it can be frozen, the texture of the cabbage may change slightly upon thawing.
5. Is this recipe gluten-free? Ensure the soy sauce used is gluten-free to make this dish gluten-free.
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Recipe Notes
This Low-Carb Mongolian Ground Beef and Cabbage recipe offers a flavorful and satisfying meal option that is perfect for those following a low-carb lifestyle. The combination of savory ground beef, tender cabbage, and aromatic seasonings creates a dish that is sure to please your taste buds while keeping you on track with your dietary goals. Enjoy the rich flavors of Mongolian cuisine in a healthier, low-carb way with this delicious recipe.
Low-Carb Mongolian Ground Beef and Cabbage Recipe Revealed
Enjoy the rich and savory flavors of Mongolian cuisine in this delicious low-carb dish. Savory ground beef is combined with tender cabbage and aromatic seasonings for a flavorful and satisfying meal.
Ingredients
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1 pound lean ground beef
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1 small head of cabbage, chopped
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2 cloves of garlic, minced
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1/4 cup soy sauce
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2 tablespoons brown sugar substitute
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1 teaspoon ginger, grated
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Green onions, sliced (for garnish)
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Sesame seeds (for garnish)
Directions
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In a large skillet, brown the ground beef over medium heat until fully cooked.
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Add the minced garlic and grated ginger to the skillet and sauté for 1-2 minutes until fragrant.
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Stir in the chopped cabbage, soy sauce, and brown sugar substitute. Cook for 5-7 minutes until the cabbage is tender.
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Garnish with sliced green onions and sesame seeds before serving.
