Easy Mediterranean Chicken Gyros Recipe for a Healthy and Delicious Meal in Minutes
Easy Mediterranean Chicken Gyros Recipe
Are you looking for a quick, delicious, and healthy meal option that will transport your taste buds to the Mediterranean? Look no further than this Easy Mediterranean Chicken Gyros Recipe. Packed with flavorful ingredients and simple to prepare, these gyros are perfect for a busy weeknight dinner or a casual gathering with friends.
Marinated chicken, fresh veggies, creamy tzatziki sauce, all wrapped in warm pita bread – this recipe offers a perfect balance of flavors and textures. Whether you’re a fan of Mediterranean cuisine or looking to try something new, these chicken gyros are sure to become a favorite in your household.
Recipe Quick Facts
Prep Time: 20 minutes
Cook Time: 15 minutes
Total Time: 35 minutes
Servings: 4
Difficulty Level: Easy
Cuisine Type: Mediterranean
Course: Dinner
Dietary Labels: Gluten-Free
Why You’ll Love This Recipe
– The marinated chicken offers a burst of Mediterranean flavors
– Quick and easy to make, perfect for busy weeknights
– Gluten-free and customizable to suit dietary preferences
– Ideal for casual dinners or gatherings with friends and family
Ingredients
For the Marinated Chicken:
– 1 lb boneless, skinless chicken breasts, thinly sliced
– 2 cloves garlic, minced
– 2 tsp dried oregano
– Salt and pepper to taste
For the Tzatziki Sauce:
– 1 cup Greek yogurt
– 1 cucumber, grated and excess water squeezed out
– 2 cloves garlic, minced
– 1 tbsp fresh dill, chopped
For best results, use fresh ingredients and high-quality spices to enhance the flavors of the dish.
Equipment Needed
– Mixing bowl
– Grill or skillet
– Tongs
– Sharp knife
Step-by-Step Instructions
1. In a mixing bowl, combine the sliced chicken, garlic, oregano, salt, and pepper. Let it marinate for at least 15 minutes.
2. Heat a grill or skillet over medium-high heat. Cook the marinated chicken for 5-6 minutes per side or until fully cooked.
3. In another bowl, mix the Greek yogurt, grated cucumber, garlic, and dill to make the tzatziki sauce.
4. Warm the pita bread in the oven or on the stovetop.
5. Assemble the gyros by placing the cooked chicken, fresh veggies, and tzatziki sauce on the warm pita bread. Roll it up and enjoy!
For visual guidance, refer to step photos for each cooking stage.
Pro Tips for Success
– Ensure the chicken is thinly sliced for quick and even cooking
– Squeeze out excess water from the grated cucumber to prevent a watery tzatziki sauce
– Warm the pita bread before assembling the gyros for a more enjoyable eating experience
Substitutions & Variations
– For a vegetarian option, substitute the chicken with grilled veggies or falafel
– Add a squeeze of lemon juice to the tzatziki sauce for an extra burst of freshness
– Experiment with different toppings like olives, feta cheese, or pickled onions
Storage & Make-Ahead Tips
– Gyros are best enjoyed fresh but leftover components can be stored separately in the refrigerator for up to 2 days
– To reheat, gently warm the chicken and pita bread in the microwave or oven
– Prepare the marinated chicken and tzatziki sauce ahead of time for quicker assembly
Serving Suggestions
– Serve the gyros with a side of Greek salad or crispy oven-baked fries
– Pair with a refreshing glass of homemade lemonade or a chilled glass of white wine
– Garnish with a sprinkle of fresh herbs or a drizzle of olive oil before serving
Nutrition Information (Per Serving)
Calories: 350 | Protein: 30g | Carbohydrates: 25g | Fat: 15g | Fiber: 3g | Sugar: 5g | Sodium: 450mg
FAQ
1. Can I make this ahead? Yes, you can prepare the components ahead and assemble just before serving.
2. Can I bake instead of fry? While traditionally grilled, you can bake the chicken for a healthier option.
3. What can I substitute for cucumber? You can use grated zucchini or add more herbs for flavor.
4. How do I know when the chicken is done? The chicken should reach an internal temperature of 165°F.
5. Can I freeze leftover gyros? It’s not recommended as the textures may change upon thawing.
6. How long do gyros last in the fridge? Gyros should be consumed within 2 days for the best taste and quality.
Recipe Notes
Chicken gyros are a popular street food in Greece and have gained worldwide popularity for their delicious flavors and convenience. Feel free to customize the ingredients to suit your preferences and enjoy a taste of the Mediterranean at home.
Easy Mediterranean Chicken Gyros Recipe for a Healthy and Delicious Meal in Minutes
These Easy Mediterranean Chicken Gyros are a quick, delicious, and healthy meal option that offers a burst of Mediterranean flavors. Marinated chicken, fresh veggies, and creamy tzatziki sauce wrapped in warm pita bread create a perfect balance of flavors and textures.
Ingredients
-
1 lb boneless, skinless chicken breasts, thinly sliced
-
2 cloves garlic, minced
-
2 tsp dried oregano
-
Salt and pepper to taste
-
1 cup Greek yogurt
-
1 cucumber, grated and excess water squeezed out
-
1 tbsp fresh dill, chopped
-
Pita bread
Directions
-
In a mixing bowl, combine the sliced chicken, garlic, oregano, salt, and pepper. Let it marinate for at least 15 minutes.
-
Heat a grill or skillet over medium-high heat. Cook the marinated chicken for 5-6 minutes per side or until fully cooked.
-
In another bowl, mix the Greek yogurt, grated cucumber, garlic, and dill to make the tzatziki sauce.
-
Warm the pita bread in the oven or on the stovetop.
-
Assemble the gyros by placing the cooked chicken, fresh veggies, and tzatziki sauce on the warm pita bread. Roll it up and enjoy!
