Chocolate Avocado Mousse

Chocolate Avocado Mousse Chocolate Avocado Mousse

Chocolate Avocado Mousse Recipe

Indulge in the rich and creamy delight of Chocolate Avocado Mousse, a dessert that seamlessly blends decadence with nutrition. This recipe offers a unique twist to traditional mousse by incorporating the goodness of avocados, creating a velvety texture that will tantalize your taste buds. Whether you are a chocolate enthusiast or health-conscious foodie, this dessert is a must-try for its exquisite flavor profile and health benefits.

With a perfect balance of sweetness and a hint of avocado undertones, Chocolate Avocado Mousse is a versatile treat suitable for any occasion. Its smooth consistency and luscious taste make it a crowd-pleaser among both adults and children. Elevate your dessert game with this easy-to-make recipe that promises to impress even the most discerning palates.

Recipe Quick Facts

Prep Time: 15 minutes

Cook Time: 0 minutes

Total Time: 15 minutes

Servings: 4

Difficulty Level: Easy

Cuisine Type: Dessert

Course: Sweet Treat

Dietary Labels: Vegetarian, Gluten-Free

Why You’ll Love This Recipe

– Experience the perfect blend of chocolate richness and avocado creaminess

– Quick and easy to prepare, ideal for busy days or special occasions

– Suitable for various dietary preferences, offering a guilt-free dessert option

– Enhance your dessert repertoire with a unique and flavorful mousse

Ingredients

For the Chocolate Avocado Mousse

– 2 ripe avocados

– 1/3 cup cocoa powder

– 1/4 cup honey or maple syrup

– 1/3 cup milk (dairy or plant-based)

– 1 tsp vanilla extract

Optional Toppings

– Whipped cream

– Fresh berries

– Shaved chocolate

Equipment Needed

Chocolate Avocado Mousse Chocolate Avocado Mousse

– Food processor or blender

– Mixing bowl

– Serving glasses or bowls

Step-by-Step Instructions

1. Peel and pit the avocados, then place them in a food processor.

2. Add cocoa powder, honey or maple syrup, milk, and vanilla extract to the avocados.

3. Blend the mixture until smooth and creamy, scraping down the sides as needed.

4. Divide the mousse into serving glasses or bowls.

5. Chill in the refrigerator for at least 30 minutes before serving.

Pro Tips for Success

– Ensure the avocados are ripe for a smoother texture.

– Adjust sweetness to your preference by adding more honey or maple syrup.

– For a richer flavor, use dark cocoa powder.

– Chill the mousse longer for a firmer consistency.

Substitutions & Variations

– For a vegan version, use plant-based milk and sweetener.

– Add a pinch of sea salt for a contrasting flavor dimension.

– Top the mousse with crushed nuts for added crunch.

– Experiment with different flavor extracts like almond or orange.

Storage & Make-Ahead Tips

Chocolate Avocado Mousse Chocolate Avocado Mousse

– Refrigerate leftover mousse in an airtight container for up to 2 days.

– Make the mousse ahead and store in the fridge for a convenient dessert option.

– Avoid freezing as the texture may change upon thawing.

Serving Suggestions

– Pair with fresh fruit or a dollop of whipped cream.

– Garnish with mint leaves or a sprinkle of cocoa powder.

– Serve alongside a cup of hot coffee or herbal tea.

Nutrition Information (Per Serving)

Calories: 220 | Protein: 3g | Carbohydrates: 25g | Fat: 13g | Fiber: 7g | Sugar: 15g | Sodium: 30mg

FAQ

1. Can I make this ahead?
Yes, you can prepare the mousse a day in advance and store it in the refrigerator.

2. Can I use a different sweetener?
Absolutely, feel free to substitute honey or maple syrup with your preferred sweetener.

3. What can I use instead of cocoa powder?
You can use melted chocolate for a different flavor profile.

4. How long can I keep the mousse in the fridge?
It is best consumed within 2 days for optimal freshness.

5. Can I freeze the mousse?
We do not recommend freezing as it may alter the texture.

6. Is this mousse suitable for diabetics?
While it contains natural sugars, consider adjusting the sweetener to suit dietary needs.

Recipe Notes

Chocolate Avocado Mousse is a delightful dessert that combines the richness of chocolate with the smoothness of avocados. This recipe offers a healthier alternative to traditional mousses without compromising on taste. Make sure to use ripe avocados for the best results, and feel free to customize the sweetness according to your preference. Whether you enjoy it as a midday snack or a dinner party dessert, this mousse is sure to impress with its luxurious texture and satisfying flavor.

Chocolate Avocado Mousse

Chocolate Avocado Mousse

Recipe by Author

4.5 from 120 votes
Course: Sweet Treat
Cuisine: Dessert
Difficulty: easy
🍽️
Servings
4
⏱️
Prep time
15 minutes
🔥
Cooking time
0 minutes
📊
Calories
220 kcal

Indulge in the rich and creamy delight of Chocolate Avocado Mousse, a dessert that seamlessly blends decadence with nutrition. This dessert offers a unique twist to traditional mousse by incorporating the goodness of avocados, creating a velvety texture that will tantalize your taste buds.

Cook Mode Keep the screen of your device on

Ingredients

  • 2 ripe avocados
  • 1/3 cup cocoa powder
  • 1/4 cup honey or maple syrup
  • 1/3 cup milk (dairy or plant-based)
  • 1 tsp vanilla extract

Directions

  1. Peel and pit the avocados, then place them in a food processor.
  2. Add cocoa powder, honey or maple syrup, milk, and vanilla extract to the avocados.
  3. Blend the mixture until smooth and creamy, scraping down the sides as needed.
  4. Divide the mousse into serving glasses or bowls.
  5. Chill in the refrigerator for at least 30 minutes before serving.

Nutrition Facts

Calories: 220
Fat: 13
Carbohydrates: 25
Protein: 3
Sodium: 30
Fiber: 7
Sugar: 15

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